Amy Schirlbauer

Why are you a teacher/ trainer?

I fell into the profession in a way, as a former dancer I realise I have a lot of knowledge I wanted to share. My favourite part of training as a dancer was always practice & rehearsal. Being in a room with others and pushing our bodies but also having g a sense of play and experiment. That is what I try to always create in my classes.

What do you teach/specialise in?

I specialise in Pilates Mat, Pre/Post Natal Pilates and Vinyasa Yoga.

What do I love about exercise and fitness?

Everything! I adore moving my body, especially my spine in different ways.

Whats your favourite food?

Tacos 100% with Sunday Chicken Roast coming in at a strong second.

What music will be on if you are in the Studio?

I tend to play indie music with a strong beat. Relaxing but uplifting and nothing too distracting as I always want our breath to be the main background of the class.

QUALIFICATIONS

Pilates Mat Certification, Pilates Sports Center USA

Pre/Post Natal Pilates Certification, The Centre for Women’s Fitness

200 hr Teacher Training, Still Flowing Yoga

Trinity Laban, MA Dance

Florida State University, BFA Dance