Justin Elliott

Why are you a teacher/ trainer?

I love teaching, coaching and training clients and members, as it brings me joy and a real sense of purpose. Having an impact on people’s mental and physical health through exercise is incredibly rewarding.

What do you teach/specialise in?

I teach and specialise in strength and conditioning, with a sprinkle of explosive power. I also love HIIT, circuits, and strength & conditioning

What do I love about exercise and fitness?

What I love about fitness and exercise is the impact it has on the brain and the endorphins you release. I also love the functional aspect of keeping the body active, strong and healthy for as long as possible

What is your favourite food?

That’s a struggle! I’m biased towards my Jamaican roots, but on the other side, I’d pick Greek, Japanese or Chinese. Sorry, I’m greedy!

What music will be on if you are in the Studio?

A mix of old-school garage, funky house, different styles of house, and a little razzle-dazzle of UK classics.

QUALIFICATIONS

Level 2 Gym Instructor

Level 3 Personal Trainer

Kettlebell Qualified

HIIT Qualified