Joe Peyton

Why are you a teacher and trainer?

After trying a couple of careers I realised that I really enjoyed working with people, and working in a position that is positive and makes individuals feel better about themselves. I also really like chatting, so being a trainer gives me lots of opportunities to chat to peeps.

What do you teach and specialise in?

I would say I specialise in helping people enjoy exercise and find a healthy balance with it in their life. I mainly PT at Fison but if you are very very very lucky you might find me covering the odd circuits or Total Body Burn class.

What do you love about exercise and fitness?

It is the thing that allows me to enjoy everything else in life. It keeps me calm and happy.

Favourite food?

I like to try everything but if I was pushed I would say Pizza, any type it can be a naughty Dominos or the finest sourdough, I love them all.

What music will be on if you're in the studio?

Unbelievable music, mainly underground-minimal-disco-afro-house

Qualifications

• Level 3 PT

• Pre & Post Natal