Tabitha Avanzato

Why are you a teacher/ trainer?

I began teaching because I was so enthralled by my personal practice I wanted to delve deeper. I didn't realise just how much joy it would give me though. The energy that fills the room when a bunch of people get together to breathe and move and push through to new expansive versions of themselves is immense.

What do you specialise in?

I became hooked on yoga after realising how it made me strong, supple and playful in both a physical and mental capacity. It has since been instrumental in how I view the world and deal with the endless lessons life throws at me!

What do I love about yoga?

I specialise in Vinyasa yoga. I knock the pace down a few BPM's and infuse the flow with detailed (Iyengar style) alignment cues to ensure proper engagement, strength and a deep somatic, sometimes spiritual ;), experience.

Whats your favourite food?

All things breakfast!

What music will be on if you are in the Studio?

Whatever I'm vibeing that month. You'll have to come for a taste but students often ask for my playlists!

Qualifications

• 200hr YTT